Christine GemmellJun 8, 20213 min read"But I won't be able to stop eating"When you’re an intuitive eater, you give yourself the free choice and access to all foods. You allow yourself to eat the foods you want,...
Christine GemmellMar 29, 20213 min readPart 1: What is Intuitive Eating? What if I told you you could honour your health, hunger and cravings without feeling guilty; you could enjoy a piece of pizza or a...